9 10, 2015

22 Minute Hard Corps – Spring 2016

By |October 9th, 2015|

22 Minute Hard Corps Is Coming Spring 2016

Coming Spring 2016, 22 Minute Hard Corps! Legendary celebrity trainer Tony Horton created this simple to follow program inspired by techniques used in the military. It’s a no-nonsense, […]

8 10, 2015

Cafe Latte Shakeology is coming soon!

By |October 8th, 2015|



Ahhhhhh I’m SO EXCITED about this news!!!! Beachbody just announced that the newest flavor in Shakeology, ‪#‎CafeLatte‬ will be available early 2016!

The healthiest meal of […]

2 10, 2015

Getting Healthy -Where to Begin

By |October 2nd, 2015|

Getting Healthy and Where to Begin…that’s the topic of the day. A self evaluation is the best place to start. Let me explain…

Eating well is NOT something I’ve done my whole life. If you know […]

1 10, 2015

The Master’s Hammer and Chisel Sneak Peek

By |October 1st, 2015|

Are you ready to get CHISELED??? I know am!!!! The Master’s Hammer and Chisel Sneak Peek is HERE!


I seriously cannot remember the last time I was this excited about a new program coming out!!! Eeeeekkk! This […]

1 10, 2015

PiYo LIVE Classes are HERE in Jax Florida

By |October 1st, 2015|

PiYo Live Classes are FINALLY HERE in Jacksonville, Florida!

Watch this video to see what the PiYo home workout is like so you can get an idea of what to expect from PiYo Live Classes! :)


Come […]

26 08, 2015

How to Make Healthier Choices

By |August 26th, 2015|

****How To Make Healthier Choices****

My journey to a healthier me hasn’t always been easy. I have been my own worst enemy at times. Stubborn and not willing to give up on certain foods even though […]

24 08, 2015

Coach Lynda’s Yoga Challenge

By |August 24th, 2015|

***Coach Lynda’s 21 Day Yoga Challenge***

I’m hosting a FREE 21 Day Yoga Challenge. It is open to my friends and followers and friends of my friends and followers. (Sorry, Beachbody Coaches excluded)

I’m still in content […]

24 08, 2015

Coffee (Creamer) Addict

By |August 24th, 2015|

***** WARNING ******

If you’re like me, a self proclaimed coffee creamer addict, you’ll likely want to RUN from this post but I want to encourage you to read it anyways. You know, because misery loves […]

4 08, 2015

GEMS Personality Test

By |August 4th, 2015|

GEMS Personality Test

Have you ever taken a personality test that bored you to death?
I have too! After all those ridiculously boring word associations, and endless questions, what do you get? Results that you feel like you’d need a Ph.D. […]

22 07, 2015

Shakeology Boosts Review

By |July 22nd, 2015|

This is my Shakeology Boosts Review. Just in time to answer all your questions about why you may or may not want to add these special Boosts to your Shakeology.

Shakeology Boosts are add-ons to […]