2608, 2015

How to Make Healthier Choices

By |August 26th, 2015|

****How To Make Healthier Choices****

My journey to a healthier me hasn’t always been easy. I have been my own worst enemy at times. Stubborn and not willing to give up on certain foods even though […]

2408, 2015

Coach Lynda’s Yoga Challenge

By |August 24th, 2015|

***Coach Lynda’s 21 Day Yoga Challenge***

I’m hosting a FREE 21 Day Yoga Challenge. It is open to my friends and followers and friends of my friends and followers. (Sorry, Beachbody Coaches excluded)

I’m still in content […]

2408, 2015

Coffee (Creamer) Addict

By |August 24th, 2015|

***** WARNING ******

If you’re like me, a self proclaimed coffee creamer addict, you’ll likely want to RUN from this post but I want to encourage you to read it anyways. You know, because misery loves […]

408, 2015

GEMS Personality Test

By |August 4th, 2015|

GEMS Personality Test

Have you ever taken a personality test that bored you to death?
I have too! After all those ridiculously boring word associations, and endless questions, what do you get? Results that you feel like you’d need a Ph.D. […]

2207, 2015

Shakeology Boosts Review

By |July 22nd, 2015|

This is my Shakeology Boosts Review. Just in time to answer all your questions about why you may or may not want to add these special Boosts to your Shakeology.

Shakeology Boosts are add-ons to […]

1407, 2015

Fixate 101

By |July 14th, 2015|

It’s here!!! You can now get your very own copy of the FIXATE 101 cookbook!!!!

Are you getting yours!!!!!
Log into your teambeachbody.com account, Click SHOP>>TRAINER>> AUTUMN CALABRESE…scroll down to FIXATE-101! Don’t have a FREE Team Beachbody […]

1407, 2015


By |July 14th, 2015|


Do you HATE exercise but LOVE to dance? Then this program is gonna BLOW YOUR MIND!!! It’s the most fun you’ll ever have while you literally sweat your a$$ off! :)

Don’t think […]

207, 2015

Junk Food Junkie

By |July 2nd, 2015|


Hello, my name is Lynda and I used to be a Junk Food Junkie. I used to poison myself daily and by poison I mean eat And drink food that was like poison to my […]

207, 2015

Eat a Rainbow 21 Day Fix

By |July 2nd, 2015|

This post has absolutely nothing to do with gender equality and everything to do with FOOD! I eat a rainbow everyday on the 21 day Fix Meal Plan.

That’s right! Each one of these containers represents […]

107, 2015

Don’t Worry, Be Happy

By |July 1st, 2015|


Don’t worry, be happy! Sounds simple enough. It even makes a catchy enough tune that it made someone filthy rich. But is it really that simple? Being happy and positive on a daily basis just […]